Yoga and Snowboarding (or Skiing)
Adventure at Whistler, BC
with Twee & Ted
December 10-14, 2008

Twee Merrigan, Ted McDonald, and Adventure Yoga Retreats invite you to an amazing weekend of fun, adventure and rejuvenation.

ESCAPE to the site of the 2010 Winter Olympics--Whistler, BC for an adventurous weekend of yoga and snowboarding (or skiing). Take time for yourself - relax around the fire, get a massage, sit in the Jacuzzi or snowshoe through the winter wonderland of Vermont.

Wake up and go for a run or stay at home for a morning meditation. Or start your day with a morning yoga class to prepare for the mountain! Have a home cooked breakfast followed and arrange for a day of skiing or snowboarding. Enjoy the town of Whistler and Creekside. After a fantastic dinner, finish the night with a restorative yoga class to prepare you for a peaceful night sleep and another day of cutting tracks!

All levels are welcome.

We will be staying at Legends in Creekside which has direct access to the Creekside Gondola.

Your 5 day retreat includes:
* Accommodations for 4 nights in a beautiful 2 bedroom condo.
* Daily breakfast
* 3 days of lift tickets
* 6 yoga classes taught by Twee & Ted
* airport transfers from Vancouver airport to the hotel
* and of course... the experience of a lifetime!!

The Retreat does not include:
* Unforeseen expenses
* Domestic flights
* International Airfare
* Dinners
* Lunches
* Equipment Rentals
* Lessons
* Massage

Cost and Registration information:
Prices are listed per person:

Double Occupancy: $1098
($1250 if paid in full after)

Cost

Check In begins on Wednesday, December 10, 2008
Check Out is on Sunday, December 14, 2008

We will be staying in 2 bedroom condos. Each bedroom has either a king bed or 2 twins and a sofa. We will not put more than 4 people in each condo for comfort and if you want your own room or your own condo please let us know and we will do our best to accommodate you.

Enjoy Yoga – Meditation – Making New Friends – Skiing – Snowboarding – Seeing the 2010 Winter Olympics site – Empowering the kids of the Kenya Education Fund – Amazing meals and of course, Pure Bliss!

Call Now to Register. Space is Limited!
$300 non-refundable deposit required to hold your space.
Adventure Yoga Retreats 310-455-6681
or info@ayretreats.com

Visit www.ayretreats.com and www.tweeyoga.com to sign up for the newsletter about upcoming adventures and retreats!


Travel insurance:
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Weather in Whistler, British Columbia:
Due to Whistler’s coastal proximity, temperatures are moderate through the winter season, rarely dipping below -10°C (12°F) in the valley and -15°C (5°F) in the alpine during the coldest part of the year. Expect -5°C (22°F) average daily alpine temperatures during most of the winter months. It's cold!!

Retreat Policy:
An advance deposit of $300 is required to reserve your space on this retreat. All deposits are non-refundable. Deposits are transferable to another retreat if cancellation is received by November 1st, 2008. Absolutely no refund, deposit or payment transfers will be made if cancellation is received after the above cancellation deadline of November 1st, 2008. Balance must be paid in full by the early registration date in order to receive the discounted price. Balance must be paid by November 24th, 2008 for everyone else. Adventure Yoga Retreats is not responsible for any and all costs incurred for travel arrangements or accommodations relating to this retreat


Twee teaches globally as a recognized teacher and trainer of prana flow, an empowering, transformational, and evolutionary-edge style of vinyasaflow yoga. her calendar of international yoga activist + adventure retreats, teacher trainings, and master classes evolved from her original studies of hatha, tantra + ayurveda and her on-going studies with her teacher, shiva rea.

twee’s unique teaching style encourages students to explore the infinite intelligence of prana (life energy), to listen to their inner teacher, and to respond and move from their own center of truth. through this empowering and transformative process of placing the body temple in a sacred way, body mudras unfold within our sacred practice, as we no longer do yoga, but rather we are yoga.

as students of flow, we know that every action from within has a rippling effect without. by first realizing, then embodying our unique connection to prana, we transform our yoga practice from self-service to selflessly serving others. we become empowered to live as one wave, in respect, and in union with the ocean of waves surrounding us, as one collective consciousness. is...amazing


Ted McDonald is a yoga teacher, endurance athlete, freelance writer and founder of Adventure Yoga Retreats. Educated in both Iyengar and Ashtanga styles of yoga, he teaches a Vinyasa flow class with upbeat music creating a fun and safe environment for his students to strengthen, loosen and rejuvenate. He regularly contributes to the Yogitimes. Formerly an Elite Adventure Racer, Ted still thrives on the adventurous outdoors competing in marathons and triathlons.