Yoga Retreat with Twee
to Nusa Lembongan, Bali, Indonesia

January 2 - 10, 2008


Join us either from the New Years Celebrations of Ubud or as our new guests for daily yoga classes for much more! Nusa Lembongan, a small island between Bali and Nusa Penida in the Badung Strait, is the perfect location for a holiday hideaway, with few visitors and pristine unspoilt beaches. Overlooking Sanghiang Bay with its clear sapphire-blue waters, the Nusa Lembongan Resort offers a panoramic view of eastern Bali and the majestic silhouette of Mount Agung.

January 3rd - We shuttle to Sanur to take a 90 minute boat ride to Nusa Lembongan to check in to your hotel on the beach and settle into Paradise. And we begin again with a 4.30p Class and Opening Ceremony.

Our daily Flow will includes:
7-8a juice fruit at hotel.
8-10.30a Prana Flow Yoga Classes (open level open to public)
10.30-11.30a Brunch after yoga class
12-4p Afternoons off to enjoy the beach, surfing, snorkeling, diving, biking in the village, sunset sailing, island exploring by scooter, and spa treatments or rejuvenating sessions with respected local bali healers.
4.30p Rejoin us for an early evening 1.5 hour restore rejuvenate meditation practice with prana flow guest teachers from around the world.
7-8p Enjoy both organised group dinner and nights off with smaller dinner parties with friends throughout the week.
January 10th - Full Moon Closing Ceremony
January 11th - Check out Travel to Airport or Additional Nights in Legian or hotel of choice.

Optional Activities include:
surf lessons, snorkeling, boat ride, sunset sailing, diving, scooter rental to explore the island, bike rental to explore the village mangrove, kayaking temple tours.

Your Hotel is ON the beach offering 1-5 star rating accommodations to fit your spending plan. Includes 15 USD per night on the beach with gorgeous views to 45 USD per night on the hill overlooking the ocean in separate bungalows to 5 star 450 USD per night Four Season-like accommodations at the top of the hill. Yoga will be on a platform up on a hill at one of the hotels, overlooking the beach! There is no need for hired transportation as there are only scooters and bikes and maybe only a dozen cards on the island. We have local family friends as our guides and coordinators for the week including your hotel staff. We are all wired and switched on! Surf conditions are Gods (natures) business. Please check local surf reports of this time of year. Definitely more intermediate advanced surfing conditions breaks. Beginner lessons are available depending on daily surf conditions.

Travel to N. Lembongan 2 Jan Fly into Denpassar. Take pre-arranged shuttle or your own taxi from airport to to check into hotel in Legian (Three Brothers Bungalows).

One nights stay. Hotel is 5 min walk to beach, surf, shopping, restaurants, phone cards, sim cards, internet, and even a local surf connection friend of Twee's will be at your service.

Our Schedule: Details of our itinerary will be announced shortly!!

All levels are welcome.

Our lodging locations and further details will be announced shortly.

The Retreat includes:
* Accommodations for 3 nights
* Breakfast, Lunch and Dinner most days
* Two yoga classes each day with Twee
* and the experience of a lifetime!!

The Retreat does not include:
* Unforeseen expenses
* Domestic flights
* International Airfare
* Airport transfers
* Some meals during travel days

Cost and Registration information:
Prices are listed per person:

Double Occupancy: $TBA
Single Occupancy: $TBA

Check In begins on Monday, January 2, 2008
Check Out is on Thursday, January 10, 2008

Enjoy Yoga – Meditation – Making New Friends – – Rich Balinese Culture – – Amazing meals and of course, Pure Bliss!

Retreat Policy:
An advance deposit of $300 is required to reserve your space on this retreat. All deposits are non-refundable. Deposits are fully refunded if trips is cancelled by operator. Deposits are transferable to another retreat if cancellation is received before November 7th. Absolutely no refund, deposit or payment transfers will be made if cancellation is received after the above cancellation deadline of November 7th. Balance must be paid in full by the early registration date in order to receive the discounted price. Balance must be paid by December 12th for everyone else.

Travel information:
Please check out www.vayama.com and www.kayak.com for your flights and please call if you have any questions. Adventure Yoga Retreats charges a 5% fee to book your flight for you.

Travel insurance:
Adventure Yoga Retreats recommends .
Please click the logo to purchase the insurance policy best for you.

Weather in Bali:
In January temperatures average in the mid-70's to high 80's with a higher humidity. You might need a sweater or sweatshirt when riding in the safari vehicle early in the morning, but it warms up quickly.

Call Now to Register. Space is Limited!
$1000 non-refundable deposit required to hold your space.
Contact Adventure Yoga Retreats at
310-455-6681
or info@ayretreats.com

Visit www.ayretreats.com to sign up for the newsletter about upcoming adventures and retreats!



Twee teaches globally as a recognized teacher and trainer of prana flow, an empowering, transformational, and evolutionary-edge style of vinyasaflow yoga. her calendar of international yoga activist + adventure retreats, teacher trainings, and master classes evolved from her original studies of hatha, tantra + ayurveda and her on-going studies with her teacher, shiva rea.

twee’s unique teaching style encourages students to explore the infinite intelligence of prana (life energy), to listen to their inner teacher, and to respond and move from their own center of truth. through this empowering and transformative process of placing the body temple in a sacred way, body mudras unfold within our sacred practice, as we no longer do yoga, but rather we are yoga.

as students of flow, we know that every action from within has a rippling effect without. by first realizing, then embodying our unique connection to prana, we transform our yoga practice from self-service to selflessly serving others. we become empowered to live as one wave, in respect, and in union with the ocean of waves surrounding us, as one collective consciousness. is...amazing